3 tbsp tikka paste
500g tub yogurt
2 tsp cumin seeds
thumb-size piece fresh root ginger , finely grated
250g small new potatoes
300g paneer cheese, cut into chunks
3 red onions , wedges
2 red peppers , cut into chunks
5 tbsp mango chutney
small pack mint leaves, leaves picked
250g bag salad leaves
12 chapattis
* Soak 12 wooden skewers in [...]

Crusty bread rolls recipe
Ingredients
15 g (1/2 oz) fresh yeast
250 - 300 ml (9 - 10 fl oz) tepid milk
1 tsp caster sugar

Ingredients
1 Chicken breast
1 teaspoon Pesto
Mozzarella cheese
Instructions
1. Flatten the chicken breast out (put it in a plastic bag and hit it a few times with a rolling pin).
2. Next place into the Halogen Oven on to the lower rack and cook on HI for 18 minutes (may need [...]

Vegetable Chilli
Ingredients
* one onion chopped finely
* some mushrooms (however many you like) chopped
2 carrots chopped
* 2 green chillies with seeds removed chopped
* 1 red chilli with seeds removed chopped
* [...]

Ingredients
1.5kg Sprouts
284ml double cream
150g parmesan
Instructions

Bring a pan of unsalted water to the boil, Remove all the leaves from the outside of the sprouts and place them in the water, lid on, turn down the heat and cook until parboiled - about 4-6 minutes.
Drain, then tip into the food processor, along with the cream, salt and [...]

CHICKEN BREASTS WITH CARROT AND COURGETTE STUFFING
Ingredients
2 small (whole) skinless, boneless chicken breasts
225g. carrots, shredded (about 2 small.)
225g. courgette, shredded (about 1 med.)
1 tsp. salt
1/4 tsp. poultry seasoning
1 sachet chicken-flavoured bouillon
70ml. water
Instructions
1. In medium bowl, combine carrots, courgette, salt and poultry seasoning.
2. Spoon about mixture into each pocket (each breast should open similar to a [...]

Baked Cod with Crumb Toped
Ingredients (serves 4):
4 x 150g skinless firm white cod steaks
1 beef steak tomato
1 medium leek
4 tablespoons stuffing mix
100g grated mature Cheddar cheese
Method:
1. Pre-heat the Halogen Oven to 200ºC (400ºF).
2. Wash and pat dry the fish steaks and place on a baking sheet lined with baking paper.
3. Thinly slice the tomato. Trim [...]